Do you have problems meeting new dating partners?  The 5-second rule can help you! I was recently searching on Amazon for some of the top-rating non-fiction books and stumbled across the book by Mel Robbins called, The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage. I then discovered Mel’s TEDx talk, viewed over…

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Who is a people pleaser? An overeager people pleaser is a person who gives a lot of importance to pleasing others. And in the process, their main intention is to be liked and valued in return by the people they try to please. A people pleaser is never a bad person. They’re not really manipulative,…

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      How do you know if the difficulties you have in your relationship are becoming severe enough that you need to seek out the help of a Relationship Coach or therapist? The 6 signs are: You’re frequently arguing  without any positive resolutions.   You’re feeling disconnected from your partner, alone or shut down.  …

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        Make time to connect and talk. We all have very busy lifestyles these days, so it is easy to forget to make time to sit with our partners and just communicate. This is one of the most important foundations to being in a healthy relationship, so you need to set aside…

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It’s over. You’ve signed the divorce papers, and the relationship you entered with so much hope is officially dissolved. Everyone’s divorce story is different: Maybe you had been married for decades, maybe just a year or so. Maybe you have children, maybe you don’t. Maybe the divorce was your idea and maybe it was your…

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