I delve deeper into understanding how traumatic childhood experiences can affect your relationships in later life. From who you find attractive to how you deal with conflict and show affection, your childhood environment can affect the relationships you make as an adult.Read More
Falling in love is easy, staying in love is a challenge, letting go is hard, and moving on is the hardest. – unknown Deciding to end a relationship can be an emotionally painful experience and rarely taken likely, especially if the couple has children or beloved pets to consider. However, staying in an unhealthy relationship…Read More
If you were asked to describe the balance of power in your relationship, do thoughts of “Lord and Master” or “She who must be obeyed” spring to mind? Or would you answer ours is a relationship of equality, my partner is the yin to my yang, and we work in harmony – always. If you…Read More
Congratulations, you survived the sometimes stressful yuletide holiday intact. I hope you have been able to take a day or two to recover from the temporary changes to your daily routines and associations. If not, I do hope you get to take a break soon to unwind and recharge before your usual commitments of work,…Read More
In my practice, I primarily use Gottman’s relationship tools and talk therapy to help couples navigate the ups and downs of living a life in partnership. In particular, I use their metaphor of the four horse-riders of the apocalypse to describe the actions primarily responsible for the demise of a relationship. In Gottman’s parable, the…Read More
Words penned by the psychologist Carl Jung in a letter to a Fanny Bowditch in 1916, replying to her request for clarification on a relationship. Had it been written this century, I am sure she may well have replied with – Umm, thanks, Yoda, but what the flip does that mean? I just asked you…Read More
We all have our bad days when our lives feel out of control, and you wonder what’s the point. In fact, a recent study by the New Zealand Mental Health Foundation revealed that in 2020, 25% of New Zealanders reported feeling like they had “poor levels of mental and emotional wellbeing”. If you are in a relationship, this feeling may be fleeting as your partner says or does something to let you know that you are not alone, and they are here to support you whilst you find your feet again.Read More
Why is it that a #Christmas that is supposed to celebrate peace and goodwill to all often ends in tears and frustration?Read More
Currently, however, over 380,000 kiwis have a profile on Tinder alone.
So why do singletons prefer searching for a date online, when there are far more hard luck stories than successful ones?
So, this months blog is dedicated to talking about porn and how not to let it destroy that good thing you’ve got going on.Read More