3 Ways to grow self-trust
Quoted from The Courage to Trust: A Guide to Building Deep and Lasting Relationships, “The person you need to trust first is yourself. No one can be as consistently supportive of you as you can learn to be. Being kind to yourself increases self-confidence and lessens your need for approval. Loving and caring for…
Read MoreInvest in Your Relationship: The Emotional Bank Account
While the science behind what drives couples to lose their emotional connection can be quite complex, we use a simple concept that can help couples reconnect: The Emotional Bank Account.
Read MoreHow does online relationship counseling and coaching work?
How does online relationship counselling and coaching work? Online Sessions uses the same setup as any other video conferencing. You are in the privacy of your home, and you call using the zoom. All you need is a good internet connection, a working microphone and computer, and your chair. With online…
Read MoreRelationship Counseling and Coaching isn’t just for couples.
Relationship counselling and coaching isn’t just for couples I can coach you to overcome your blocks to intimacy and find the life you’ve dreamed of! Can You relate to any one of these? * Help! I’m feeling so frustrated and lonely because, after all this time, I still can’t find a partner.…
Read More6 Arguments all Married Couples Have..
Interesting Blog from the Gottman Institute. https://www.gottman.com In The Seven Principles for Making Marriage Work, Dr. John Gottman lists the 6 most common areas of marital conflict. He explains that, “even in very happy and stable marriages, these issues are never ending.” We will touch on these six types of arguments, the task they each…
Read MoreIsn’t it time you put some fun and romance back into Valentine’s Day
At some point, for most couples, date night goes from fun and exciting to “Um, what do you want to do?” If you have busy jobs and families it’s even hard to make time for a date, and just planning it out may feel overwhelming. Valentine’s Day is upon us though, and it’s…
Read More8 reasons why you should work with a Relationship Coach/Counsellor
Have you been battling away, hoping things will get better in your relationship? Are you already recognising that you need help to work things out? Have you already considered relationship counselling, but it just doesn’t feel like the right fit you? If any of these questions resonate with you then Relationship Coaching could be…
Read MoreWhy are relationships so hard? A TEDX Talk By Stan Tatkin
If you have ever been a relationship you know they are hard. But what if it’s not you or them or sex, money or even who picks up the pant and socks off the floor. What if there is a far more primitive reason? In this talk, relationship expert Stan Tatkin explores why we fight…
Read MoreCommitment Issues?
People with commitment issues may agree to a long-term relationship at first and then begin to slowly retreat from the relationship months, weeks, or even days later. Some individuals may move from one intense relationship to another with little understanding of what went wrong in previous relationships. Others may not desire the emotional entanglement that typically occurs…
Read MoreWhy couples fight about money?.. Here are the 8 common reasons..
As we all know that many of the big issues in relationships are housework, sex, kids, and money. So here’s an interesting infographic that shows you eight eye-opening findings of money and relationships. Secret spending, secret bank accounts, differences in approaches to saving and spending habits are some of the biggest deal breakers…
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