How to set healthy boundaries in relationships

One of the most important elements to creating a healthy, happy and fulfilling relationships is to master setting boundaries.
Here are the basic steps to set boundaries in your relationships:
1. Tune in and acknowledge your own feelings
2. Become more aware of how your boundaries have been crossed.
3. Recognise how you to set your boundary.
4. Get grounded
5. Voice it!
6. Self care.

 

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Ann Jay

Ann Jay

Ann Jay is a Wellington Relationship Counselor who provides marriage counselling, couple's counselling, and relationship coaching for couples and women either in a relationship or single. Her goal is to help people create healthy, loving and fulfilling relationships and experience the love they deserve.