How to set healthy boundaries in relationships
One of the most important elements to creating a healthy, happy and fulfilling relationships is to master setting boundaries.
Here are the basic steps to set boundaries in your relationships:
1. Tune in and acknowledge your own feelings
2. Become more aware of how your boundaries have been crossed.
3. Recognise how you to set your boundary.
4. Get grounded
5. Voice it!
6. Self care.